Join us for a transformative breathwork experience at Lalai Day Spa! Get ready to dive deep and connect with your breath like never before. This in-person event will take place at 11760 Shelbyville Rd Ste 103, Louisville, KY 40243. Immerse yourself in a safe and welcoming environment as we explore the power of breath to release, heal, and invigorate. Whether you're a beginner or an experienced breather, this event is for you. Attendees often describe it as surpassing traditional therapy, healing retreats, and seminars. This event will bring up intense emotional and physical releases, including crying, laughing, and screaming.
The session will be 2 hours long, with time for instruction, experiene the tequnique, and time for rest at the end. The actual breathing will only be an hour long. You will lay on your back and breath fully over the course of one hour. Combined with the gentle universal energy of reiki, you'll leave this event with a total energy reset.
Discover the profound benefits of conscious breathing and leave feeling refreshed, rejuvenated, and ready to take on the world. Don't miss out on this incredible opportunity to connect with yourself and others. Reserve your spot now!